Monday (November 24)


November 25th, 2008

Private class with Maxi (@DNI, 80 pesos)
–Maxi is the yoga teacher at DNI and one of the specialist in the technique. Therefore, as a warm up we did some exercises to strengthen our feet and stretch the spine, open the chest etc. all in order to find the right posture for dancing. We were both convinced that after all our posture is quite good, yet, it appears there still things we need to work on and teach them as well. We continued with learning how to breathe properly, how to connect with your center and with your partner, doing connection exercises. For both of us it was really useful, for me particularly the part about connecting the embrace with the center and the technique of the hip movement in walk.

Milonga class with Oscar Casas (@El beso, 20 pesos)
–this two hour class was devoted to all the crosses in milonga… great as usual :)


Trackback URI | Comments RSS

Leave a Reply

Name (required)

Email (required)

Website

Speak your mind